The Brain Boosting And Energy Enhancing Food

Each and everyone of us wants to be the best that he can be in all aspects of life. All of us, in fact, wants to be on top of everything. That is why keeping our body's state of well-being is of huge importance. Making sure that you are physically fit and healthy is also making sure that great achievements and accomplishments are already up coming your way.
But then, it is still not enough to only consider your body. How about also having a healthy brain function?



Remember that the mind and the body are complimentary to each other. One can perform better if the other is also performing well. Likewise, the other one will suffer if one's not on its best condition. Thus, it is of prime importance that a state of equilibrium is existing between the two. So how do you do it? Well, it's simple. Eat something that provides both nutrition to the body and mind.

The acai fruit berry is one of the worlds most powerfully nutritious foods. Harvested from a special palm tree in the Brazilian rain forest, this purple fruit holds the magic of the Amazon and it has a lot of benefits.

The acai berry has the perfect blend of healthy fats, fiber for your diet, and nutrients that help lower cholesterol and helps promote the digestive system. It has enough antioxidant concentration to help fight premature aging—that is 10 times more than red grapes and 30 times more than red wine.

Studies show that food with high antioxidants are important to brain health and not just body health. Antioxidants are useful in protecting brain cells from damage caused by free radicals. Free radicals are molecules that are unstable. They attack a nearby stable molecule, stealing its electron. This causes a process that leads to the damage of a living cell. Antioxidants work to protect the brain from free radicals, therefore slowing memory loss and reducing the risk of having Alzheimer's disease.

It also has a nearly perfect vital amino acid complex combined with important trace minerals which are both critical to proper muscle contraction and regeneration.

Acai berry is indeed a great and powerful source of nutrients that both the body and brain needs to function properly. Don't waste your money in buying lot of vitamin products just to enhance the energy of your body as well as activates your mind. In Acai super food, you are not just enhancing extra-ordinary body energy, but it serves also as a food activator of your mind. This is an awesome food that probably we can say as brain boosting and energy boosting food.